Swimming is a technical activity and even one mistake can throw off your entire stroke or make it harder. To help make your freestyle stroke a bit easier, we’ve identified 7 freestyle mistakes that most swimmers make and how to correct them. Please note that this article is more about the mistakes in the freestyle …
While you may understand the motion and theory of the flutter kick, working through flutter kick drills in freestyle can ensure you learn the correct technique. Whether you’re starting new or want to improve your flutter kick in freestyle (or front crawl), these drills are good starting points for anyone. Related article: Beginner’s Guide to …
Small adjustments to your flutter kick can make a big difference for swimmers. Here are 11 ways to improve your freestyle kick.
In swimming, the flutter kick is a simple kick that’s easy to learn. Here’s how to flutter kick in freestyle and some mistakes to avoid.
Learning how to side breathe when swimming freestyle takes some time . Here’s our guide on how to side breathe when swimming freestyle.
Side breathing in freestyle can improve your stroke. Here are 7 drills to help you learn how to side breathe when swimming freestyle.
Just because swimming is difficult doesn’t mean it needs to be a struggle. Here are 8 ways to make swimming easier.
There’s no way around it. Swimming can be challenging. From the technical aspect to the full-body workout, we’ll break down why swimming is so hard.
For new swim families, summer swim teams are anything but simple. Here are a few things that would’ve been nice to know before you joined
Summer league swimming means different things for each swimmer. But at its core, summer swim teams are about fun.