Here’s what you should know about lifting weights as a swimmer. And why both competitive and lap swimmers should lift weights.
Picking a water bottle seems simple but it’s no easy choice. Here are the 10 best water bottles for swimmers. Or water-loving individuals!
Aside from being better for the environment, reusable water bottles have some other unknown perks for swimmers that make them better to use than plastic bottles.
You know what you should do at a swim workout. But what about after? Here are 10 things you should do after a swim workout but probably aren’t.
How do you pick a back style for you and which is the best one? We’ll break down the 6 swimsuit back styles and explain each one.
In between a one-piece and a two-piece swimsuit is a third option. The tankini. But what is a tankini and is it the right swimsuit for you?
The two-piece swimsuit or bikini is a classic staple for summer. But how do you pick a two-piece swimsuit that’s best for you?
There are no shortage of options to one-piece swimsuits. Here’s what to look for in a one-piece swimsuit, the best fit for you, and some pros and cons.
How many laps make for a good swim workout isn’t an easy answer. It depends on a few variables. Keep reading to find out how to have a good swim workout.
Many people set a goal of wanting to swim a mile and want to know how many laps it takes to swim a mile. Here’s how many laps are in a mile and how to count all those laps to get there.