Small adjustments to your flutter kick can make a big difference for swimmers. Here are 11 ways to improve your freestyle kick.
In swimming, the flutter kick is a simple kick that’s easy to learn. Here’s how to flutter kick in freestyle and some mistakes to avoid.
Learning how to side breathe when swimming freestyle takes some time . Here’s our guide on how to side breathe when swimming freestyle.
Side breathing in freestyle can improve your stroke. Here are 7 drills to help you learn how to side breathe when swimming freestyle.
Just because swimming is difficult doesn’t mean it needs to be a struggle. Here are 8 ways to make swimming easier.
There’s no way around it. Swimming can be challenging. From the technical aspect to the full-body workout, we’ll break down why swimming is so hard.
Making sure you get the right gear for summer league is hard. Here are 4 things you need for summer swim team and the best gear to buy.
For new swim families, summer swim teams are anything but simple. Here are a few things that would’ve been nice to know before you joined
Summer league swimming means different things for each swimmer. But at its core, summer swim teams are about fun.
summer swim teams are a way to introduce the sport of swimming to kids in a fun and enjoyable manner. Here’s our (mostly) complete guide to summer league swimming and some tips to help get you started!