For swimmers, returning to the pool and swimming after COVID-19 will probably look different than what we’re used to.
Just because the pool is closed doesn’t mean you shouldn’t be keeping active! To help keep yourself moving, try to do some daily dryland workouts at home. No weights? No worries! You can easily do dryland workouts without weights at home just by sticking with body weight
With so many different teams and swim programs out there, how do you know which one to join? And how do you join a swim team?
However, having some pieces of dryland equipment can help enhance the intensity of your workouts at home. Especially if you’re out of the water for an extended period of time.
Whether you’re away from the pool because you’re traveling or the pool is closed, you can still workout. Doing dryland workouts away from the pool is a great way to keep in shape during these times.
Trying to improve your swimming performance or wanting to swim faster? Make these adjustments to your technique to see results in the pool.
Masters Swimming offers a variety of different benefits to adult swimmers. Here’s 14 reasons why you should join Masters Swimming.
There’s a fine line between being supporting and overbearing. As a swim parent, you need to learn how to find that balance.
Joining a Masters swim team is quick and easy, and the benefits are endless. Whether you’re a new or old swimmer, joining Masters Swimming might be the fit for you.
At some point in your swimming career, you’ll find yourself dealing with defeat or failure. So how do you overcome failure in swimming? More importantly, how do you turn that swimming failure into success?