Here’s what you should know about lifting weights as a swimmer. And why both competitive and lap swimmers should lift weights.
Aside from being better for the environment, reusable water bottles have some other unknown perks for swimmers that make them better to use than plastic bottles.
Telling your parents you want to quit swimming is never easy. Here are 8 tips to use plus some example conversions to help you get started.
Not sure how to tell your coach you’re quitting swimming? We have 7 tips to make the conversation easier. Along with three examples that you can use.
Quitting swimming isn’t just as simple as walking away and calling it done. Here are 8 things to do before quitting swimming.
Knowing when you’re ready to quit swimming can be hard. Here are 10 things to consider before quitting swimming.
If you’re thinking of quitting swimming and want to know if it’s the right step, here’s a full, in-depth review to leaving the sport.
Swimming at home in your backyard pool is possible by using a swim bungee. For swimmers of any level, the YYST Swim Bungee is affordable and easy to use.
Staying hydrated is always important when you’re working out. Some though might wonder if it’s okay to use their reusable water bottles during COVID.
Tryouts for the swim team can be nerve-wracking and stressful. Reduce your anxiety with these tips to help prepare you for your swim team tryouts.