Reusable Water Bottles and COVID
Staying hydrated is always important when you’re working out. Some though might wonder if it’s okay to use their reusable water bottles during COVID.
Swimming Basics
Swimming on Your Period FAQ
Yes, you can swim on your period! From one menstruating swimmer to another, here are some frequently asked questions I get about swimming on your period.
Swimming on Your Period (And Why You Should)
Whether you’re a competitive or leisure swimmer, it’s perfectly fine and normal to swim during your period.
5 Do’s and Don’ts of Swim Etiquette
If you’re new to swimming, you may have heard a reference to ‘proper swim etiquette’. But no one will tell you what exactly it is. So what is swim etiquette and what are the do’s and don’ts of it?
Basic Pool Etiquette: 15 Ways to Share the Pool
Swim etiquette ensures that swimmers share the pool safely. But what is proper swim etiquette and what rules do you follow when sharing the pool?
Basic Swimming Terminology
Knowing some swimming terminology, or swim terms, will help you navigate the swimming world. Here are 25 common swimming terms to get you started.